WHO IS ROBIN?

I am a native Los Angeleno. After 15 years in the entertainment industry and 15 years owning a Pilates studio and teaching Pilates in Venice, CA, I became passionate about Pranayama (Breathwork).

Introduced to this work in 2013, I found it so profound and effective for my healing that I had to learn this pranayama technique and share it with as many people as possible!

Emotional neglect and criticism in my childhood created issues. The lack of much physical touch and emotional support made me feel unsafe, unseen, discontent, and angry. I was an introspective child and remember clearly at 7 years old thinking “I am so F$%#%D in this family.” I don’t think I knew THAT word but the sentiment was real. I developed low self-esteem, a lack of confidence, distrust, an eating disorder, and an invisible fortress. I’ve come a long way having been on my healing path for over 15 years. I am a work in progress like you.

There’s nothing that I can recommend that will release repressed emotions and negative thought patterns more quickly than breathwork. It brings me so much joy to facilitate. It has a host of positive health benefits too as oxygen is the most essential energy our bodies need!

If you are feeling resistant then most likely, it is exactly what you must try. This is a massive act of self-care that you deserve! Your first breathwork healing session is on me!